Circles, Workshops & Events

Circles

There’s something truly powerful about coming together in a small group, sharing experiences, and gaining new perspectives. With Innara, I create safe and supportive spaces where coaching, counseling, and somatic practices like breathwork come together to help you release emotional blockages, reconnect with your body, and explore new possibilities for your life.

My group circles (in-person or online) are designed to bring you into authentic connection, with yourself, with others, and with something greater. Each circle is a deep dive into self-awareness, healing, and transformation, while also honoring the bigger systems we live in. Our personal struggles are never fully separate from societal patterns. By naming and exploring these influences, we begin to understand how they shape our inner world and relationships, and we create space to choose new ways of living.

Each themed session offers a different doorway into self-exploration, whether it’s an Air session with deep breathwork for relaxation and insight, a Feel session focused on reconnecting with your body and releasing what no longer serves you, or a Hero’s Journey circle inspired by mythology, storytelling, and magical worlds. These different modalities invite us to step into new perspectives, reflect our inner landscapes, and gently guide us back to a deeper connection with ourselves.

Some people experience powerful emotional releases, mindset shifts, or breakthroughs, while for others, a circle might simply bring awareness to thought patterns, feelings, or limiting beliefs. You may recognize something in yourself you hadn’t noticed before, or perhaps you’ll learn from someone else’s story and gain a new perspective. Wherever you are on your journey, these circles offer a space for deep reflection, personal growth, and meaningful connection.

Workshops & Other Events

In addition to circles, I also offer workshops and special events, sometimes in co-creation or collaboration with other facilitators, practitioners, or creatives. These longer, more immersive experiences invite us to explore specific themes such as healing from toxic relationships, understanding trauma and the nervous system, rebuilding self-worth, and finding empowerment through the body.

Not all workshops are serious or heavy; some are joyful celebrations of life, bringing us together to dance, move, breathe, and reconnect with ourselves and each other. Whether it’s a silent breathwork journey, an embodied movement session, or a collaborative event that blends multiple modalities, these gatherings are an invitation to feel the magic of being alive.

Whether you choose a single-day workshop, a themed circle, or a collaborative event, every space I create invites you to reconnect with your intuition, inner strength, and sense of belonging.

If you’re curious about upcoming circles, workshops, or events, you can check the schedule or send me a message below. You’re warmly welcome to join the Innara community; a place where we explore, heal, and grow together.

Upcoming events

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