Guidance

Whether you're seeking clarity, going through a life transition, healing from emotional challenges, or simply longing to feel more grounded and alive, I walk beside you with presence, empathy, and care.


Many people I work with are navigating difficult relationship dynamics, stress, or the after-effects of past (light) trauma. Others come with a desire to grow, awaken to their full potential, or reconnect with what truly matters to them. Whatever brings you here, your story is welcome. Our work together is a space for self-discovery, healing, and transformation, on your terms, at your pace.


My approach blends modern psychology and neuroscience with somatic and nature-based practices. This allows us to work not only with the mind, but also with the body and breath which supports deeper integration and lasting change.

Three Unique Packages



Awakening Self – For those seeking insight, clarity, and reconnection


Healing Self – For those ready to process emotional wounds and shift inner patterns


Thriving Self – For those who want to integrate their growth and live in alignment


Each package includes a series of 1:1 sessions, supportive practices, and reflection tools,
whether we meet outdoors in nature or online.



Go to packages

How will we work together?


  • In-person: walks or sessions in nature
    (when possible)
  • Online: from anywhere in the world
  • Language: available in English or Dutch
  • Between sessions: optional support via WhatsApp
  • Bonus: a free check-in session one month after your package ends

Why choose Innara?


  • You’re ready to explore what’s beneath the surface, beyond just thoughts


  • You want to feel more grounded in your body, not just clear in your mind


  • You’re facing relational challenges or emotional patterns you want to shift


  • You’re healing from past (traumatic) experiences


  • You’re seeking direction, self-awareness, or personal growth


  • You value a somatic, body-based approach, not just talking, but feeling


  • You want support that’s warm, intuitive, and backed by science


  • You long to feel more connected, to yourself, others, and life


Let's meet!

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