Group Circles

There’s something truly powerful about coming together in a small group, sharing experiences, and gaining new perspectives. In my group circles (in-person or online), I create a safe and supportive space where coaching, counseling, and breathwork come together to help you release emotional blockages, gain clarity, and explore new possibilities for your life.

Each circle is a deep dive into self-awareness, transformation, and connection. Themed sessions guide the experience—whether it’s an Air session with deep breathwork for relaxation and insight, a Fire session focused on letting go of what no longer serves you, or a Hero’s Journey circle where we use storytelling, mythology, and self-reflection techniques (sometimes inspired by fantasy worlds like Lord of the Rings) to help you reframe challenges from a new perspective.

Some people may experience powerful mindset shifts or emotional breakthroughs, while for others, a circle might simply bring awareness to thought patterns, emotions, or limiting beliefs. You might recognize something in yourself that you hadn’t noticed before, or perhaps you’ll learn from someone else’s experience and gain new insight. No matter where you are on your journey, these circles offer a space for deep reflection, growth, and meaningful connection.

I am currently forming group circles.
If you are interested in joining a circle, please send me a message.